Your Body, Nutritionally Optimized
Many conditions can be reversed with one simple factor: your nutrition.
Designed by Integrative Registered Dietitians, Nutritionists & Nutrition Coaches
From natural hormone balancing to weight loss and everything in between, Nutrevo Body nutrition plans are designed to naturally optimize nutrition levels and conquer wellness goals. Get started by purchasing a nutrition plan from your healthcare provider, downloading the Nutrevo Body app, filling out the questionnaire and scheduling your registered dietitian kickoff call.
Meal plans, grocery lists recipes, and even food substitution guides, Nutrevo Body nutrition plans in the app take all the guess work out of what to eat and do to achieve your nutritional health goals. Meal plans designed specifically with whole food sources of targeted nutrients to support various wellness conditions is the new way in eating.
Your nutrition plan in the app includes access to your personal integrative registered dietitian and nutrition coach. From in-app messaging to virtual calls, your nutrition team works one-on-one with you on meal planning, progress tracking and supplement recommendations. We support you each step of the way!
Have you tried diet after diet to lose weight and feel better but to only gain it all back and feel worse? Was each diet more restrictive than the next, made you crave more foods, demanded calorie and macronutrient counting, and ultimately ruin your quality of life? If so, stop dieting!!!
By unlocking the healing powers behind specific foods and using a food as medicine approach, you can naturally optimize energy levels, lose weight, feel better and so much more without having to diet. Nutrevo Body’s nutrition team has developed the concept of nutrient-based eating. By infusing specific foods with healing nutrients into daily meals, you can naturally revitalize your body and health. From the convenience of your own home, get access to meal plans, recipes, grocery lists, nutrition guides, and biometric tracking tools in the Nutrevo Body app. Plus, your nutrition plan in the Nutrevo Body app connects you to your own personal integrative nutritionist and nutrition coach who supports you each step of the way with personalized food, supplement, and nutrition-based lab test recommendations as needed.
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Blood sugar imbalances are often associated with food cravings, fatigue, weight gain, depression, and diabetes among many other things. Balancing blood sugar by selecting foods rich in specific nutrients can naturally support blood sugar goals. Blocking blood sugar absorption, improving cellular health and insulin sensitivity, and boosting glucose metabolism are natural strategies in taking control of blood sugar related health issues.Learn More About Blood Sugar
If you suffer from constant bloating, gas, constipation, or any other digestive ailment, then the foods you eat maybe contributing to your symptoms. By taking a nutrient-based eating approach, you can soothe and optimize your digestion in 4-simple steps. Removing pathogens, replacing digestive enzyme capabilities, replenishing your microbiome with good bacteria and repairing gut health through nutrient-based eating can give you your life back and build a better relationship with the healing powers of specific foods.Learn More About Digestion
Going through each day barely staying awake or tossing and turning each night just to fall asleep is no way to live at all. Low energy levels can be associated with many issues such as mitochondria dysfunction, toxin overload, thyroid imbalances, or adrenal fatigue to name a few. Optimizing energy levels by infusing nutrient-based eating into meals allows you to unlock energy promoting nutrients into your body to naturally boost energy levels to stay awake and feel alive again.Learn More About Energy
Calorie counting and macronutrient-based eating can be a starting point in increasing athletic and body building performance. But to truly increase stamina, build muscle mass, improve endurance, speed recovery, and accelerate results on and off the field or gym, nutrient-based eating for fitness performance is the next level of optimization. Infusing targeted nutrients into meal planning provides you with the extra edge in your workouts or game.Learn More About Fitness
High blood pressure, cholesterol issues and other heart health-related disorders can many times be traced back to lifestyle and food-related choices. Foods can either heal you or hurt you. In the case of heart health issues, many foods, in combination with nutrient deficiencies, can negatively affect you. Optimizing heart health by infusing nutrient-based eating into meals can naturally support heart health and vitality.Learn More About Heart Health
Do you feel right in your own body? Are you suffering from brain fog, low libido, hot flashes, severe fatigue, or any other symptom which may be impacting your quality of life? If so, you may have a hormone imbalance. Optimizing hormone levels by infusing nutrient-based eating into your meals is the foundational step in naturally promoting hormone balance. Thyroid, cortisol, insulin, testosterone, estrogen, and progesterone hormone imbalances can naturally be supported by infusing the healing powers of specific foods.Learn More About Hormones
Constant exposure to viruses and bacteria, severe stress, cellular dysregulation, and poor gut health can all contribute to a decreased immune system. Optimizing immune health by infusing nutrient-based eating into meals can naturally increase immune defenses. Specific foods have healing powers which can naturally support the immune system and provide protection from immune threats.Learn More About Immune
Anxiousness, stressed-out and having constant mood swings where you feel great one day and hit rock bottom the next is no way to live or feel. Hormone imbalances, neurotransmitter dysfunction and poor gut health are all associated with mood imbalances. Optimizing your mood by infusing nutrient-based eating into meals can naturally help support overall mood and quality of life. Specific foods and nutrients have been clinically shown to support anxiety, depression, and other mood-related issues both naturally and safely.Learn More About Mood
Whether you suffer from chronic headaches or joint and muscle pain, living with pain is not living at all. Hormone imbalances, neurotransmitter dysfunction, micronutrient deficiencies, inflammation, elevated stress levels and even poor gut health are directly associated with daily pain issues. Optimizing pain relief by infusing nutrient-based eating into meals can naturally support your body and mind.Learn More About Pain Support
Acne, redness, dryness, blemishes, and unwanted wrinkles are all skin-related issues no one wants to have. Countless medications and OTC creams only cover up the issue, but they never address the underlying nutritional problem. Hormone imbalances, food sensitivities, inflammation, micronutrient deficiencies, free radical damage and poor gut health can all accelerate the aging process and negatively impact skin health. Optimizing skin health by infusing nutrient-based eating into meals can naturally beautify your skin from the inside out.Learn More About Skin
Diagnosed or undiagnosed thyroid disorders can wreak havoc on your daily life. Weight gain, mood swings, severe fatigue and even constipation can be directly associated with thyroid disorders. Optimizing thyroid hormones by infusing nutrient-based eating into meals can naturally provide your thyroid with the vital nutrients it needs to support thyroid hormone production and protect it from free radical damage and autoimmune dysregulation.Learn More About Thyroid
Losing weight and keeping the pounds off is more than just starving yourself on a low calorie, fad-based diet. Losing weight and sustaining the results through a nutrient-based eating approach includes naturally suppressing your appetite, blocking fat development, improving fat detoxification, boosting metabolism, and increasing lean muscle mass. Optimizing weight loss by infusing nutrient-based eating into your meals will unlock the healing powers of weight loss promoting foods.Learn More About Weight Loss