300+ Nutrition Clinical Research Articles


Blood Sugar

Vitamin B1 improves diabetic polyneuropathy symptoms

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Vitamin B1 improves blood pressure in patients with hyperglycemia

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Vitamin B1 improves glucose tolerance

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Vitamin B1, Alpha Lipoic Acid & L-Carnosine increase insulin production

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Vitamin B12 improves diabetic neuropathy

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Vitmain B12 & Folate improve insulin resistance

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Folate & Myo-inositol improve erectile dysfunction in type II diabetic men

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Biotin & Chromium reduce cholesterol levels and improve glucose management

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Choline & Magnesium decrease inflammation and improve endothelial dysfunction in type II diabetics

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Vitamin C improves glucose and lipid metabolism in type II diabetics

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Vitamin C & Vitamin E decrease inflammation and improves insulin

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Vitamin D improves insulin sensitivity and decreases risk of diabetes

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Vitamin D may protect against major depression in type II diabetics

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Vitamin D improves fasting glucose and insulin resistance

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Magnesium improves glucose metabolism and insulin sensitivity

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Magnesium decreases blood pressure, glucose and triglycerides

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Magnesium improves beta cell insulin function

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Selenium & Arginine decrease waist circumference and insulin

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Chromium & Vitamin D improve insulin resistance

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Chromium & Carnitine decrease body weight, blood sugar and cholesterol in women

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Citrulline decreases oxidative stress & improves nitric oxide in type II diabetics

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Taurine decreases diabetic complications and improves lipid profile

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Omega 3 with a low carb diet improves glucose and HbA1c

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Fiber decreases glucose and lipids

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Probiotics improve blood sugar control and decrease HbA1c

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CoQ10 improves blood pressure and glycemic control in type II diabetics

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Curcumin with aerobic exercise improves glycemic control and lipids

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Curcumin significantly decreases body weight, glycemic control and lipids in women

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Sulforaphane improves insulin resistance

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Digestion

Vitamin B6 with Probiotics improve IBS symptoms

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Vitamin C may protect against gastric mucosal atrophy

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Vitamin D decreases Ulcerative Colitis severity

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Vitamin D reduces depression in Ulcerative Colitis patients

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Vitamin D improves quality of life in IBS patients

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Glutamine reduces IBS-D symptoms

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Fiber improves constipation and gas

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Fiber reduces abdominal pain in IBS

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Fiber decreases blood pressure

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Probiotics provide pain relief in unconstipated IBS

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Probiotics improve stool consistency and decreases constipation

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Probiotics improve IBS symptoms in celiac disease

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Probiotics reduce bloating

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Curcumin with medications improve clinical outcomes in ulcerative colitis

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Energy

Myo-inositol improves sleep quality and sleep duration in pregnancy

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Vitamin D improves sleep quality and duration

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Vitamin D improves fatigue levels

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Iron deficiency is associated with fatigue in inflammatory bowel disorders

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Iron deficiency affects sleep quality

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Zinc, Magnesium and Melatonin improve sleep quality

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Zinc prevents fatigue in colorectal cancer patients

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Carnitine improves fatigue symptoms in hypothyroidism

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Carnitine improves recovery and reduces fatigue post exercise

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Tryptophan is beneficial for the treatment of insomnia

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Alanine prevents fatigue

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Taurine increases mitchondrial activity and fatty acid oxidation

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Probiotics reduce stress and cortisol levels

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Fitness Performance

Vitamin B12 improves exercise tolerance

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Vitamin C & E decrease exercise-induced tissue damage and inflammation

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Vitamin C & E improve aerobic power

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Vitamin C improves exercise recovery

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Vitamin D may protect against skeletal muscle injuries following exercise

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Vitamin D improves lean body mass

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Vitamin D in postmenopausal women decreased saropenia and increased muscle strength

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Vitamin D enhances lower limb strength

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Magnesium decreases muscle soreness after strenous exercise

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Iron deficiency affects female performance, mood and cognition

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Selenium and CoQ10 increase IGF-1

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Carnitine improves exercise performance

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Carnitine improves recovery and reduces fatigue post exercise

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Carnitine, Creatine & Leucine improve muscle mass and strength

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Leucine reduced exercise-induced strength loss

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Phenylalanine stimulates whole body fat oxidation

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Alanine and Creatine improve body fat composition

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Alanine increases exercise capacity

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Arginine increases sports performance

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Arginine improves endurance in high intensity interval training

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Arginine, Valine & Serine reduce exercise fatigue

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Citrulline improves exercise performance

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Citrulline enhances cycling time trail performance

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Citrulline increases athletic performance in high-intensity anaerobic exercises

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Citrulline & Glutathione increases lean muscle mass during resistance training

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Citrulline improves muscle blood flow during exercise

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Tyrosine, L-Theanine & Caffeine improve athletic movement accuracy

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Taurine enhances endurance performance

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BCAA reduces muscle soreness and fatigue sensation

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Betaine reduces fat mass

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Curcumin with aerobic exercise improves glycemic control and lipids

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Sulforaphane reduces muscle damage in high intensity exercise

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Creatine increases muscular strength

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Heart Health

Vitamin B-Complex decreases homocysteine levels

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Vitamin B-Complex reduces cardiovascular risk

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Vitamin B1 improves blood pressure in patients with hyperglycemia

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Vitamin B6, Vitamin B12 & Folate reduce post stroke depression

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Folate improves carotid intima-media thickness in metabolic syndrome patients

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Folate reduces first stroke risk in patients with elevated cholesterol and blood pressure

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Biotin & Chromium reduce cholesterol levels and improve glucose management

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Biotin decreases triglyceride levels

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Choline & Magnesium decrease inflammation and improve endothelial dysfunction in type II diabetics

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Vitamin C decreases blood pressure in mildly hypertensive patients

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Vitamin C reduces arterial stiffness

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Vitamin C improves glucose and lipid metabolism in type II diabetics

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Vitamin C decreases blood pressure during mental stress

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Vitamin D reduces blood pressure

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Vitamin D decreases triglycerides

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Vitamin D significantly improved ejection fraction in heart failure patients

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Vitamin D & Calcium decreases LDL cholesterol

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Potassium & Magnesium improve functional outcome after stroke

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Magnesium decreases blood pressure, glucose and triglycerides

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Selenium has a beneficial effect on insulin, triglycerides and VLDL cholesterol in PCOS women

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Chromium & Carnitine decrease body weight, blood sugar and cholesterol in women

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Taurine lowers blood pressure

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Omega 3 reduces blood pressure

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Curcumin significantly decreases body weight, glycemic control and lipids in women

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Fiber decreases cholesterol levels

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Fiber decreases glucose and lipids

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CoQ10 improves blood pressure and glycemic control in type II diabetics

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Arginine decreases blood pressure levels

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Curcumin with black pepper improves cholesterol

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Curcumin reduces muscle damage and soreness

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Curcumin with aerobic exercise improves glycemic control and lipids

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Sulforaphane reduces LDL cholesterol

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Hormone Balance

Vitamin A may reduce the risk of subclinical hypothyroidism in premenopausal women

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Vitamin B1 reduces PMS symptoms

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Vitamin B6 reduces PMS symptoms

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Vitamin B6 is effective therapy for nausea and vomiting of pregnancy

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Folate improves metabolic markers in PCOS women

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Folate & Zinc improve sperm counts in infertile and fertile men

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Selenium decreases thyroid stimulating hormone (TSH) and Free T4 levels

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Selenium and Myo-Inositol improve TSH levels in Hashimoto's Autoimmune Disorder

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Myo-Inositol & Melatonin improve in-vitro fertilization in patients with PCOS

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Myo-inositol decreases insulin and testosterone in PCOS women

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Vitamin C improves sperm motility

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Vitamin D improves mood disorders associated with PMS

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Vitamin D improves sexual function in women

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Vitamin D improves endometrial thickness in PCOS

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Vitamin D alleviates disease activity in Hashimoto's thyroid disorder

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Vitamin E & Ginseng increase sexual desire and satisfaction

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Vitamin E is effective in relieving symptoms due to menstrual migraines

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Vitamin E is effective in the treatment of hot flashes

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Vitamin E decreases pelvic pain in women suffering from dysmenorrhea

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Zinc has a beneficial effect on premenstrual symptoms

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Selenium has a beneficial effect on insulin, triglycerides and VLDL cholesterol in PCOS women

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Selenium has a signficiant effect in improving mood

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Selenium had a beneficial effect on thyroid autoimmunity

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Selenium decreased thyroid peroxidase antibody levels

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Selenium reduces autoimmune thyroiditis

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Chromium has a beneficial affect in glycemic control for in-vitro fertilization

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Carnitine improves fatigue symptoms in hypothyroidism

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Carnitine improves semen quality

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Betaine increases testosterone hormone

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Arginine improves sexual performance in men

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Curcumin decreases androgens and insulin in PCOS

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Curcumin alleviates premenstrual symptoms

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Sulforaphane reduces depressive symptoms

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Probiotics reduce stress and cortisol levels

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Phosphatidylserine reduces PMS symptoms

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Immune

Vitamin C reduces the frequency of the common cold

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Vitamin C improves physical activity levels and decreases cold incidences in men

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Vitamin C decreases respiratory infections in men

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Vitamin C improves glutathione and antioxidant protection

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Vitamin C & Probiotics may be beneficial in the prevention and management of upper respiratory infections

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Vitamin D improves immune-inflammatory biomarkers

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Selenium decreases prostate cancer risk

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Selenium reduces autoimmune thyroiditis

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Omega 3 with Vitamin D have a beneficial effect in reducing inflammation on tumor markers

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Zinc reduces cold duration

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Mood

Vitamin B1 in combination with depression medication reduced symptoms of major depression disorder

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Vitamin B3, Vitamin B6 & Tryptophan reduce subclinical depression

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Vitamin B6 & Magnesium improve symptoms of ADHD

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Biotin & Probiotics improve depression symptoms

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Vitamin B6, Vitamin B12 & Folate reduce post stroke depression

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Folate with Omega 3 DHA improves cognitive function

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Folate in combination with anti-depressant medications can be beneficial

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Folate is an effective adjuvant to sodium valproate in bipolar mania disorder

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Folate & Myo-inositol improve erectile dysfunction in type II diabetic men

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Inositol is beneficial for major depressive disorders

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Inositol improves panic disorder

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Vitamin C reduces anxiety levels

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Vitamin C improves mood and reduces physiological distress

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Vitamin C is an effective adjuvant agent in the treatment of major depression disorder in children

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Vitamin C & Vitamin B-Complex improve mood and performance in men

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Vitamin C decreases blood pressure during mental stress

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Vitamin D improves mood disorders associated with PMS

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Vitamin D reduces depression severity

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Vitamin D improves ADHD symptoms

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Vitamin D improves sexual function in women

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Vitamin D may protect against major depression in type II diabetics

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Vitamin D reduces depression in Ulcerative Colitis patients

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Vitamin E & Ginseng increase sexual desire and satisfaction

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Magnesium reduces depression symptoms

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Iron deficiency is associated with depression

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Iron deficiency affects female performance, mood and cognition

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Zinc reduces symptoms of ADHD

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Iodine improves information processing, fine motor skills and visual problem solving

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Selenium is effective for the prevention of postpartum depression

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Tryptophan decreases anxiety and depression

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Tryptophan decreases social anxiety disorder

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Arginine decreases anxiety and stress

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Omega 3 has a beneficial effect on depression

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Omega 3 with Vitamin D improve irritability and hyperactivity in Autism

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Omega 3 reduces aggression

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Omega 3 reduces stress

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Omega 3 reduces bipolar symptoms

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Probiotics reduce stress and cortisol levels

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Probiotics improve depression symptoms

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Probiotics promote mental flexibility and reduces stress

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Probiotics improve memory and cognitive function in stressed individuals

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Probiotics reduce negative thoughts associated with a sad mood

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Probiotics decrease inflammation in ulcerative colitis

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Curcumin with Saffron reduce depression and anxiety

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Pain Relief

Vitamin B1, B6 & B12 support nerve regeneration

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Vitamin B1, B6 & B12 decrease osteoarthritis pain and inflammation

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Vitamin B-Complex decreases NSAID dosage and reduces vertebral pain symptoms

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Vitamin B-Complex in combination with NSAIDs reduces arthritis pain

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Vitamin B1 improves diabetic polyneuropathy symptoms

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Vitamin B2, Magnesium & CoQ10 decrease migraine frequency and symptoms

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Vitamin B-Complex decreases night time leg cramps

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Vitamin B2 is safe and effective for the use in pediatric migraines

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Vitamin B3 improves joint mobility and reduces inflammation in osteoarthritis

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Vitamin B6 and Folate decrease migraine attacks, headache severity, and attack frequency

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Vitamin B12 improves diabetic neuropathy

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Vitamin B12 alleviates low back pain

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Folate protects rheumatoid arthritis patients from Methotrexate toxicity

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Vitamin C improves functional outcomes of total knee arthroplasty

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Vitamin C improves functional outcomes in foot and ankle surgery

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Vitamin C reduces complex regional pain syndrome

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Vitamin C, Vitamin E & N-Acetyl L-Cysteine decrease headache frequency and severity

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Vitamin D reduces the risk of fractures

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Vitamin D improves immune-inflammatory biomarkers

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Vitamin D improves quality of life in MS patients

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Vitamin D reduces chronic pain

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Vitamin E is effective in relieving symptoms due to menstrual migraines

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Vitamin E decreases pelvic pain in women suffering from dysmenorrhea

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Vitamin D & Calcium helps prevent early postmenopausal bone loss

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Magnesium reduces pain intensity and improves lumbar spine mobility

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Magnesium decreases muscle soreness after strenous exercise

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Iron deficiency is associated with migraine attacks

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Iron deficiency is associated with fibromyalgia

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Manganese, Glucosamine & Chondroitin relieve knee osteoarthritic pain

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Zinc decreases the frequency of migraine attacks

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Carnitine & CoQ10 decrease migraine frequency, duration and severity

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Acetyl L-Carnitine & Vitamin B12 improve clinical symptoms of diabetic neuropathy

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Tryptophan decreases maxillofacial pain

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Omega 3 is beneficial as a therapy for rheumatoid arthritis

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Omega 3 is useful in the prophylaxis of migraine attacks

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Omega 3 improves mobility and cognitition in elderly patients

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Resveratrol prevents bone density loss

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Quercetin demonstrated significant improvements in Rheumatoid Arthritis symptoms

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Curcumin & Bowellic Acid reduces pain symptoms in osteoarthritis

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Curcumin is beneficial for rheumatoid arthritis

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Skin

Vitamin B3 reduces fine lines and wrinkles and improves elasticity, hyperpigmentation and redness

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Vitamin B5 improves facial acne

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Vitamin B5 protects against skin irritation

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Vitamin C improves photodamaged skin

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Vitamin C & Vitamin E reduce sunburn reaction

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Chromium has a beneficial affect on acne and hirsutism in PCOS women

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Omega 3 improves acne

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Probiotics improve skin hydration and reduce wrinkle depth

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Probiotics improve psoriasis

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Collagen improves facial skin moisture, elasticity, wrinkles and roughness

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Thyroid

Vitamin A may reduce the risk of subclinical hypothyroidism in premenopausal women

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Vitamin D alleviates disease activity in Hashimoto's thyroid disorder

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Selenium decreases thyroid stimulating hormone (TSH) and Free T4 levels

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Selenium and Myo-Inositol improve TSH levels in Hashimoto's Autoimmune Disorder

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Selenium had a beneficial effect on thyroid autoimmunity

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Selenium decreased thyroid peroxidase antibody levels

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Selenium reduces autoimmune thyroiditis

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Carnitine improves fatigue symptoms in hypothyroidism

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Weight Loss

Vitamin D improves insulin sensitivity and may be beneficial in weight loss

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Vitamin D improves lean body mass

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Vitamin D decreases fat mass in women

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Selenium & Arginine decrease waist circumference and insulin

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Chromium & Carnitine decrease body weight, blood sugar and cholesterol in women

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Chromium improves body weight & insulin sensitivity

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Alanine and Creatine improve body fat composition

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Curcumin significantly decreases body weight, glycemic control and lipids in women

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Glutamine reduces waist circumference and lipopolysaccharides

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Taurine increases adiponectin and decreases inflammation markers

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Taurine increases mitchondrial activity and fatty acid oxidation

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Betaine reduces fat mass

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Omega 3 is an efficient method in the management of obesity

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Fiber is effective for weight loss

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Probiotics reduce weight and BMI

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Probiotics promote weight loss and improve quality of life

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